The Stretching Habit
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About: Video; Stretching Around the Office

This 10 minute video shows you how to fit essential stretches into your daily work routine. All of these stretches help combat hours of sitting typing and the rounded shoulders and slumping posture that it causes.

$9.95 / month*

Buy the Stretching Around the Office video in our Store or simply sign up for our Stretching On Demand and receive all of our videos included!

Let’s Get Stretching!

Join Claire to learn how to break up your day, and keep your body feeling great around the office! Minimal equipment is needed for these stretches, Claire will highlight anything you need to gather at the beginning of each segment.

Want More Stretches?

Checkout our other stand-alone videos or our Stretching On Demand that includes all existing content and any new content that we publish.

Stretching On Demand

Once you sign up for Stretching On Demand you get access to all of our Stretching Around The House videos, but you also have access to our individual stretches and our Stretch Education section too!