by Claire Forrest | May 22, 2022
< Back to All Stretches 15min Hip Opener Series Edge of Bed The Stretching Around the House™ series shows you how to target key areas no matter where you are in your home. Keep your body healthy and feeling great by adding these into any routine anytime...
by Claire Forrest | Apr 24, 2022
< Back to All Stretches 15min Low Back Edge of Bed The Stretching Around the House™ series shows you how to target key areas no matter where you are in your home. Keep your body healthy and feeling great by adding these into any routine anytime during your...
by Claire Forrest | Jan 26, 2022
< Back to All Stretches 15min Neck Shoulder Stretches Sitting The Stretching Around the House series shows you how to target key areas no matter where you are in your home. Keep your body healthy and feeling great by adding these into any routine anytime during...