Video; Stretching Around the Office
Learn how to fit essential stretches into your daily work routine. This series highlights how to help combat hours of sitting typing.
Let’s Get Stretching!
Join Claire to learn how to break up your day, and keep your body feeling great around the office! Minimal equipment is needed for these stretches, Claire will highlight anything you need to gather at the beginning of each segment.
Want More Stretches?
Checkout our other stand-alone videos or our Stretching On Demand that includes all existing content and any new content that we publish.
