Stretch Deck Pink Box

Description

This 52 deck of cards shows you how to stretch your entire body. There are five different regions of your body that need to stretch. Your “Head, Neck and Shoulders”, your “Hands, Wrists and Forearms”, your “Upper and Lower Back”, you “Hips, Glutes and Legs” and your “Calves, Ankles and Feet”. Each region of your body is color coded on the back of the card so you can easily find stretches for where you need it the most.